CRANIOSACRAL THERAPY
Craniosacral therapy (CST) is a gentle non-invasive manual therapy that helps your body improve the function of the central nervous system.
WHAT IS CRANIOSACRAL THERAPY?
CranioSacral Therapy is a method which improves the function of the system comprised of the skull, brain, spinal cord, sacrum, and all surrounding fluid, membranes and fascia.
Craniosacral therapy (CST) is a gentle non-invasive manual therapy that helps your body improve the function of the central nervous system.
CST was developed in the 1970s by John Upledger, although the roots of Craniosacral therapy stem back to Andrew Taylor Sills and just after the Civil War.
According to Upledger, CST can help with Alzheimer’s, arm pain, autism, back pain, brain injuries, central nervous system disorders, chronic fatigue, concussion, dementia, fibromyalgia, learning disabilities, migraines, neck pain, PTSD, and stress among other problems. CST has also been used on babies to help reduce colic, crying, and miss-shapened skulls.
Craniosacral Flow
Craniosacral Flow combines the techniques and energy of Craniosacral Therapy with gentle flowing movements to help improve the body's overall function. This treatment could involve arm, leg, neck, wrist, etc unwinding, dermoneuromodulation, cupping, gua sha, acupressure, reflexology, and more. The goal is to find therapeutic relaxation and healing through gentle bodywork and hold space for healing.
Marma Therapy + Craniosacral Therapy
The treatment includes gentle hands-on techniques that use a light touch on the body and/or light pressure on marma points. A tuning fork is often used to encourage the effect of the treatment. These techniques stimulate the body to produce what it needs to find balance.
Marma Therapy + Craniosacral Therapy may offer the following benefits: Learn more about Marma Therapy
Enhances immunity
Clears emotional blockages and releases trauma
Increases energy level and a sense of peace
Provides relief for pain, headaches, and migraines
Improves digestion, assimilation, and elimination
Encourages deep sleep
Increases circulation to the skin and slows the aging process
Amplifies creativity and expands intuition
Balances doshas
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