• PROVIDER HOURS

    MON 10:00am-3:00pm (Noah)

    TUE 12:00pm-7:00pm (Amy & Alexis)

    WED 10:30am-7:00pm (ALL)

    THU 10:00am-4:00pm (Alexis)

    FRI 9:00am-3:00pm (Noah& Alexis)

    SAT 9:00am-12:00pm (Alexis 2nd of each month)

    SUN 10:00am-2:00pm (Noah)

  • SAUNA/COLD PLUNGE HOURS

    Rooms are open during staffed hours and outside of staffed hours.

    STAFFED HOURS

    MON-FRI 10:00am - 5:00pm

    SAT-SUN 10:00am - 2:00pm

    AFTER HOURS

    MON-FRI 5:00am-10:00am/ 5:00pm-12:00am

    SAT-SUN 5:00am-10:00am/ 3:00pm-12:00am

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