Certified Massage Therapist
Raul Centeno
Raul Centeno, LMT, BCTMB discovered massage therapy through his own injuries as a young athlete, experiencing firsthand its powerful impact on healing, recovery, and performance. He graduated from the Sister Rosalind Gefre School of Massage in 2004 and has since worked with a wide range of clients, including athletes, individuals recovering from injury, those managing chronic pain or fatigue, and clients simply seeking relaxation.
Raul specializes in neuromuscular trigger point therapy, deep tissue, Swedish, sports, connective tissue, Thai, and prenatal massage. His sessions often blend techniques from multiple modalities, allowing each treatment to be tailored to the client’s specific goals. Raul values massage therapy for its ability to combine knowledge, skill, and intuition to create meaningful, positive outcomes for his clients.
Services
Deep Tissue Massage
Used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes.
Prenatal Massage
Focusing on relieving muscle strain and tension due to the growing changes of the woman's body.
Therapeutic Relaxation Massage
Gliding strokes, kneading, and compression of soft tissue can offer many benefits that include increased circulation; the reduction of stress, pain, and anxiety; improved digestion and immune system function; and a sense of overall wellbeing.
Hot Stones Massage
Heated volcanic basalt stones are safely placed on the body and used to help warm and release tension in muscle tissue.