Certified Massage Therapist
Shavonda
Shavonda graduated from the Minnesota School of Business in 2008 as a Certified Massage Therapist. Her interest in massage began at a young age, giving massages to her mother and grandmother and discovering firsthand how therapeutic touch can positively impact overall health and well-being.
Shavonda specializes in stress reduction, chronic pain relief, and relaxation. Her training includes Swedish Massage, Trigger Point Therapy, Deep Tissue Massage, Hot Stone Massage, cupping, hot towel compressions, and stretching techniques. She tailors each session to the individual needs of her clients, creating a personalized and relaxing experience. Her goal is to help clients feel their best by promoting overall wellness, self-care, and lasting relief from tension and discomfort.
Services
Hot Stone Massage
Heated volcanic basalt stones are safely placed on the body and used to help warm and release tension in muscle tissue.
Therapeutic Relaxation Massage
Gliding strokes, kneading, and compression of soft tissue can offer many benefits that include increased circulation; the reduction of stress, pain, and anxiety; improved digestion and immune system function; and a sense of overall wellbeing.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension, pain, and movement restrictions through focused therapeutic techniques.