Building CommUnity and Wellness One Step at a Time with Kamie and Guest Speaker Theresa

ZOOM IN LIVE: https://us02web.zoom.us/webinar/register/WN_thBJWxdRT9yCAMMjXJNeNw

From Stressed Out to Blissed Out in Five Steps, Theresa will talk about breathwork basics and use specific tools to restore inner peace and calm. It's like hitting the emotional reset button!